Today is about collaboration, and I'm going to talk about what I think is the most important collaboration you will ever have - the collaboration between you and your mind. When you can collaborate with your mind and clearly communicate what you want, you will be able to achieve your goals. I am very fortunate to have been rated Britain's best therapist several times. I am in the tap a guide to the best of the best. People often say to me that the brain is complex and takes years to understand, but that is not true. I believe that there are four key things you need to know about your mind, and if you put these into practice, you will achieve success at every level. The first thing to know about your mind is that it does exactly what it thinks you want it to do. It always acts in what it believes is your best interest. However, if you haven't achieved what you want and instead have unwanted behaviors, it means that you are not collaborating effectively with your mind. I'm here to change that for you. Secondly, your mind is hardwired to move you towards pleasure and away from pain. This is why dentists and tribespeople have survived on this planet - by avoiding pain. Thirdly, how you feel about everything is determined by the pictures you create in your head and the words you say to yourself. These two things have a significant impact on your mindset. Lastly, your mind loves what is familiar. It is programmed to keep repeating what is familiar to you. If you want to succeed, you must make what is familiar unfamiliar, and what is unfamiliar familiar. Let's start with the first point about your mind doing what it thinks you want it to do. You see,...